Power Up Your Brain
Because With A Better Brain Comes A Better Life
sharpen your focus
elevate your mood
boost your brain endurance
strengthen your resilience
deepen your resolve
feel motivated again
sharpen your memory
grow your inner calm
The Functional Medicine Way
In 28 Days
A science-based brain optimisation program for high-performing professionals who want more clarity, resilience, motivation, and long-term cognitive health — without burnout, guesswork, or gimmicks.
And Establish Your Baseline
Your Brain Is Your Most Valuable Asset — Yet Most People Are Running Their's on Empty
In today’s high-pressure, always-on world, brain fatigue, poor focus, low motivation, mood swings, and memory lapses are becoming the norm — not the exception.
Most people push harder. And wear themselves out faster.
The Power Up Your Brain Program helps you optimise your brain and mental wellness using the combined principles of:
Functional Medicine
Functional Neurology
Lifestyle Medicine
This is not about quick hacks.
Our Trainings Are For Those Who ...
What You'll Learn To Improve ...
Feel mentally fatigued, foggy, or overwhelmed
Struggle with focus, motivation, or mental endurance
Notice changes in mood, stress tolerance, or memory
Want to protect their brain as they age
Are curious about the science of brain optimisation
Value evidence-based, holistic approaches
Whether you are a busy professional, entrepreneur, health-conscious individual, or practitioner — this program meets you where you are.
Sharpen focus and concentration
Stabilise mood and emotional resilience
Increase brain endurance and mental stamina
Strengthen stress resilience
Boost motivation and drive
Protect and optimise memory
Develop a deeper sense of inner calm
All without overwhelm, rigid rules, or extreme interventions - unless absolutely necessary
What Is Our Trainings All About ?
Mastering The Body Mind Brain Connection
Everything you do with your body impacts your brain and your mind
Everything you do with your mind impacts your brain and your body
Everything you do with your brain impacts your mind and your body
Mastering the body-mind-brain connection is YOUR key to lasting brain and mental wellness even into your later years. Don't leave it to chance ...
Understanding Neuroplasticity and The Body Mind Brain Connection
With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine on the planet. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
Start Here
The Brain Performance Profile
Completing the Brain Performance Profile establishes your personal baseline across focus, mood, brain endurance, resilience, motivation, memory, and inner calm. It converts vague concerns into clear data, highlights priorities for change, and gives you a measurable starting point to track progress and prove what’s improving.
An analysis of ...
focus
mood
brain endurance
resolve
resilience
motivation
memory
inner calm
Our Services
Our services integrate functional medicine, functional neurology, and lifestyle medicine to assess, optimise, and support brain and mental wellness through personalised profiles, discovery consultations, education, and targeted strategies that improve focus, mood, resilience, memory, and long-term brain performance.
Newsletter
A science-based brain wellness newsletter delivering practical tools to sharpen focus, lift mood, boost resilience, memory, and calm.
1 : 1 Coaching
Personalised one-to-one coaching providing targeted guidance to optimise brain performance, resilience, mood, focus, memory, and long-term mental wellbeing.
Workshops
Interactive workshops teaching practical, science-based strategies to improve focus, mood, brain endurance, resilience, motivation, memory, and calm.
Keynote Seminar
A Day In The Life Of Your Brain is an engaging keynote seminar that reveals how your brain functions across a typical day, and how lifestyle, stress, sleep, and habits shape focus, mood, energy, resilience, and long-term cognitive performance.
Clinical
The Power Up Your Brain Program is an educational service from Neurogenics Brain Wellness Clinic which provides clinical services for brain based imbalances including dementia, brain fatigue, anxiety syndromes and concussion
Brain Rejuvenation Retreat
Located in places of scenic beauty and splendour, this brain rejuvenation retreat blends expert learning, deep relaxation, restorative practices, and simple daily tools to renew focus, mood, resilience, and inner calm.
Why Get Involved ?
Your brain weighs in at only three pounds, makes up just 2% of your body weight and is 70% fat. Yet it controls every function that takes place in your body, determines how you think and feel and every interaction you have with the outside world is controlled by your brain.
Your brain is the single most important thing in your life because it has the biggest influence on how you think, feel, act and perform. Not only is your brain the primary organ of physical and mental wellness, it is also the organ of personality and achievement.
Our trainings are for ...
... individuals who want to optimise their brain and mental wellness - those experiencing brain fatigue, poor focus, mood changes, reduced resilience, or memory concerns, as well as proactive, health-conscious people who value evidence-based approaches to improving clarity, performance, emotional balance, and long-term cognitive health.
Our trainings are not for ...
... those seeking quick fixes, miracle cures, or passive solutions. It is not suited to individuals unwilling to reflect, experiment, and apply evidence-based lifestyle and health principles, or those expecting results without personal engagement, consistency, and responsibility for their own brain and mental wellbeing.
Welcome To Our Newsletter
Stay ahead of the curve in brain and mental health with the Power Up Your Brain Newsletter—your monthly edge on the science of how cognition, mood, stress resilience, and wellbeing interconnect. Choose the tier that fits your goals: Brain Rookie (free, essential insights and practical tools), Brain Warrior (paid, deeper weekly guidance and protocols), or Brain Pro (paid, advanced clinical-grade content for practitioners). Each edition distils cutting-edge research into clear, actionable takeaways you can apply immediately.
Choose Your Subscription
"I started the Power Up Your Brain Newsletter as an extension of Neurogenics Brain Wellness Clinic ( my day job ). Think of it as an educational service, a resource in the face of the many obstacles that we all face on an almost daily basis to the consideration and care of our most precious asset - our brain. "
Alan Lee
Alan Lee is a clinician, researcher and educator in functional medicine and functional neurology and has been in private practice for more than thirty years. He is clinical director for Neurogenics Brain Wellness Clinic
Contact Us
Alan Lee
Power Up Your Brain
Neurogenics Brain Wellness Clinic
Oakfield House, Tytherington Business Park
Springwood Way, Macclesfield
SK10 2XA UK
07814 528087
alan@neurogenicsclinic.co.uk
