The Brain and Mental Health
1 : 1 Coaching
Unlock your best brain with personalised 1:1 coaching. We pinpoint what’s holding you back, create a clear plan, and guide you step-by-step to sharper focus, better mood, stronger resilience, and lasting calm.
About
Your brain is the engine behind your productivity, performance, and emotional wellbeing. If stress, mental fatigue, mood fluctuations, or memory gaps are holding you back, personalised coaching can make the difference between struggling and thriving.
1:1 Brain Performance Coaching blends functional neurology, functional medicine, and lifestyle optimization to deliver targeted, personalised strategies that transform how your brain functions in daily life.
Why 1 : 1 Coaching Works
Unlike generic advice or one-size-fits-all programs, 1:1 coaching is:
Personalised: Tailored to your unique brain performance profile.
Strategic: Focused on measurable improvements in focus, mood, resilience, memory, motivation, and calm.
Accountable: You get support, guidance, and clarity every step of the way.
Root-Cause-Focused: We look beyond symptoms to identify what’s really holding your brain back.
Start With a Discovery Consultation
Your personalised journey begins here.
What You’ll Gain:
A clear understanding of your current brain performance
Insight into the most impactful factors affecting your focus, mood, and resilience
A tailored plan to begin improving right away
Confidence and clarity about your next steps
60-Minute Discovery Consultation — £175
Follow-Up Sessions — Tailored to Your Goals
Once you’ve completed your Discovery Consultation, continue your progress with follow-up coaching designed to:
Strengthen focus and cognitive stamina
Improve emotional balance and stress resilience
Optimise lifestyle habits that support brain performance
Track measurable improvements over time
60-Minute Follow-Up Session — £97
How Neuroscience-Based Coaching
Changes Your Brain
Personalised coaching isn’t just motivational talk. It helps you become aware of patterns, rethink behaviours, and strengthen neural pathways that support change. This leads to real, lasting results — not temporary motivation.
Who This Coaching Is For
This is not general life advice. 1:1 Brain Performance Coaching is for people who:
Are serious about improving cognitive performance
Want science-backed, personalised guidance
Are ready to take action and make lasting change
Want to understand and leverage their brain, not just manage symptoms
What Makes This Different
Functional medicine + neurology + lifestyle optimisation
Root-cause focus (not symptom management)
Personalised plans based on your performance profile
Supportive guidance and accountability
Ready To Get Started
The Discovery Consultation
A clear understanding of your current brain performance
Insight into the most impactful factors affecting your focus, mood, and resilience
A tailored plan to begin improving right away
Confidence and clarity about your next steps
£175 | 60 mins
Follow Up Consultations
Strengthen focus and cognitive stamina
Improve emotional balance and stress resilience
Optimise lifestyle habits that support brain performance
Track measurable improvements over time
£97 | 60 mins
Contact Us
Alan Lee
Power Up Your Brain
Neurogenics Brain Wellness Clinic
Oakfield House, Tytherington Business Park
Springwood Way, Macclesfield
SK10 2XA UK
07814 528087
alan@neurogenicsclinic.co.uk
